Hemp Oil vs CBD Oil: What's the Difference

Hemp Oil vs CBD Oil: What's the Difference

Hemp oil and CBD oil have become increasingly popular with the rise of natural and holistic approaches to wellness. As people begin to learn more about  hemp and CBD’s incredible therapeutic benefits, more products are flooding the market than ever before! But hemp and CBD are not just trendy -- they are backed by science! 

However, navigating the world of hemp and CBD can be confusing. Is hemp oil the same as CBD oil? On top of this question, there are many terms and nuances to describe the different types of CBD oil. There’s also confusion over the difference between marijuana versus hemp and hesitation surrounding THC and possible intoxicating effects. 

The good news is that we’re here to help clear the clutter so that you can make an educated decision on what CBD or hemp product is right for you!

In this article, we will dissect the terms hemp oil and CBD oil, break down their benefits, and how you can best take advantage of these amazing natural oils!

Hemp Oil 

Here’s where it starts getting confusing. What many people call hemp oil is actually hemp seed oil. This is an important distinction to be aware of because it’s the process of extracting oil from the hemp seed only that separates it from CBD oil. However, many people and companies use the term “hemp oil” and “hemp seed oil” interchangeably. 

Hemp seed oil is extracted from just the seeds of the hemp variety of the Cannabis sativa plant. It is similar in structure to sunflower seed oil and jojoba oil in the sense that hemp seed oil is extracted from the seeds through pressing. Because it comes from just the seeds of the Cannabis sativa plant, it does not contain CBD and other properties found in the whole plant. 

Hemp seed oil is fantastic for your skin. It’s moisturizing, and your skin loves it. However, it does not have the legendary pain-relieving or other impressive whole-body wellness benefits of CBD. 

Benefits of Hemp Oil

As mentioned, hemp seed oil is fantastic for your skin. It’s moisturizing and loaded with antioxidants that your skin loves! However, because it does not contain CBD and other compounds found in the whole plant, its benefits are limited to just your skin. They are still impressive benefits, though! Here’s how hemp seed oil can help you have happy, healthy skin.

Balances all types of skin

Hemp seed oil is great for all skin types! It can balance out your skin, whether it’s oily or dry. For oily skin, it moisturizes without clogging pores. It can help prevent dry skin and even help reduce the appearance of acne. 

Soothes angry skin

Hemp seed oil contains omega fatty acids, which are super good at soothing and claiming red, irritated skin. It is great to use on areas of inflammation and irritation, such as acne, eczema, and psoriasis. 


Thanks to all those omega fatty acids and being rich in antioxidants, hemp seed oil is a great oil to use to help reduce the appearance of fine lines and wrinkles. 

CBD Oil 

Whereas hemp oil is extracted from the hemp plant’s seed only, CBD oil differentiates in that it comes from the actual plant matter itself. 

CBD is made by extracting the sticky resin from the flowers, leaves, and buds of the hemp plant. This concentrated resin is then diluted with a carrier oil, such as almond or coconut oil. 

What is THC?

If you’ve ever shopped for hemp oil products or CBD oil products, you’ve likely seen the term “THC,” but you may not know what it stands for. THC stands for tetrahydrocannabinol. Simply put, THC is the part of the cannabis plant that is psychoactive and can result in the high characteristic of marijuana. 

Hemp vs Marijuana

CBD products will not cause intoxication because they are derived from the hemp plant versus the marijuana plant. While technically the same species, Cannabis, hemp has been bred to produce very low amounts of THC and higher amounts of CBD. Marijuana has higher amounts of THC and lower amounts of CBD. 

Hemp production for CBD is closely regulated. In fact, it is legally required that all hemp products contain 0.3 percent or less THC. This is why CBD products are perfectly safe and will not generate intoxication. 

However, because some CBD products do contain trace amounts of THC, there is always a slight chance that they may have a psychoactive effect. To avoid all risks, you would want to look for a CBD product that is labeled either “CBD broad-spectrum” or “CBD isolate.”

Benefits of CBD Oil 

Relief of discomfort, especially in the joints

CBD is perhaps best known for its pain-relieving qualities. Many studies and anecdotal evidence applaud CBD for its ability to reduce discomfort, soothe tension in the muscles and joints, and alleviates aches. CBD interacts with our body’s own endocannabinoid system, supporting whole-body wellness.

Mental Health

CBD can also have benefits for your mental health. CBD can soothe stress tension, promote feelings of calm and well-being. Many people find that it “takes the edge off” of their worry and stress. As older adults, we often worry about so many things, and it can be hard to turn our worries off and just relax. CBD can be a helpful tool to assist you in finding peace of mind! 

Physical Health

CBD is loaded with antioxidants that contribute to whole-body wellness, soothing and easing many systems of the body. It can help increase mobility, influence a better mindset, assist in getting a good night's sleep, and ease tension from tight muscles! 

Mental Health

As an older adult, anxiety, and stress can be a big challenge in your day-to-day life. You may worry about your health, your children, and your future. Because of its high concentration of omega-6 and omega3 fatty acids, CBD is known to support mental health, brain development, energy, and relaxation. It is also known to be an effective agent in reducing worry and stress.

The Biggest Difference

There is a big difference between hemp seed oil (also called hemp oil) and CBD oil, beginning with the way they are processed. Because hemp seed oil is made from just the seeds of the hemp plant -- which do not contain any cannabinoids or many other beneficial components found in the whole plant -- the benefits of hemp seed oil are limited to skin health. 

CBD oil is made from whole-plant matter, which contains the entire gamut of beneficial compounds. It is what people are referencing when they talk about hemp oil for pain or other such remarks. Overall, there is confusion between hemp oil, hemp seed oil, and CBD oil, even within the industry itself! 

Technically speaking, hemp seed oil is NOT the same as hemp oil. Hemp oil would more accurately refer to CBD oil. In any case, many people use the terms hemp seed oil and hemp oil interchangeably, so it is important to look for the label “CBD oil” when you are seeking out a product for whole-body wellness, not just skin health!   

What to Look for 

Now that you know the difference between hemp seed oil and CBD oil, you will still be faced with a few decisions on which type of CBD oil you want to try. That’s because CBD oils come in three main types. 

  • Full spectrum CBD oil: This is CBD oil that is bioidentical to how it is found in nature. This means that no compounds have been removed. Full spectrum CBD oil is the type of CBD oil that contains trace amounts of THC. While not enough to get you high, except in very rare cases, the small amounts of THC add to the product’s beneficial properties. For this reason, full spectrum CBD is considered the most effective type of CBD oil. However, some people prefer to have zero THC in their products. This leads us to the next type of CBD oil.
  • Broad spectrum CBD oil: Broad spectrum CBD oil contains almost all the natural compounds found in the hemp plant with the THC completely removed. This means you have zero chance of receiving any intoxicating effects when taking broad spectrum CBD. While still an amazingly beneficial product for whole-body wellness, broad spectrum CBD has been found to be slightly less effective than full spectrum CBD oil. 
  • CBD isolate. This is a version of CBD oil that has been the most tampered with. In CBD isolates, all other compounds except for a single CBD component have been removed. Some people believe that this concentrates the effectiveness of CBD. However, most experts and studies show that a large part of the beneficial effects are removed when so many of the beneficial compounds have been taken out. 

How Can I Take Hemp and CBD Products? 

There are a variety of different ways you can take hemp oil and CBD oil products. Some products, such as the Because Hemp Extract Salve can be massaged gently onto an area of your skin that needs relief from irritation or dryness. Other products like our Hemp Extract Drops can be ingested orally to help soothe a variety of ailments. Hemp Gummies contain broad spectrum CBD -- which is ideal for anyone wanting to avoid all hints of THC -- and can be chewed and swallowed to benefit from stress management, physical recovery, and your overall health and wellness. To learn about more hemp oil products that promote your health and wellness, visit our Hemp 101 guide.

Hemp and Urinary Incontinence 

If you struggle with chaffed skin from urinary incontinence, our Hemp Relief Salve can help! There are many challenges that come with UI. Finding products that integrate seamlessly into your lifestyle, navigating UI during your workday or busy lifestyle, and promoting your hygiene and skincare with UI are just a few. The ingredients in this salve are perfect for creating a protective barrier against urinary incontinence, as well as soothing and moisturizing sensitive areas. 


The benefits of hemp seed oil and CBD oil are abundant. One is excellent for skincare. The other is excellent for promoting peace of mind, relaxation, physical health, relief of aches and pains, heart health, brain health, and whole-body wellness! At Because Market, we are passionate about helping older adults live their best lives. That’s why we make it easy for you to find the right products for your body. Being aware of what differentiates hemp seed oil from CBD oil, the benefits of each, and how to implement these products into your life can help you take advantage of these products and promote your health and wellness!



Hemp vs Marijuana | The Difference Between Hemp and Marijuana (ministryofhemp.com) 

Cannabidiol (CBD) — what we know and what we don’t (health.harvard.edu)

The United Chemicals of Cannabis: Beneficial Effects of Cannabis Phytochemicals on the Brain and Cognition ()intelchopen.com) 

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