The Flow: Senior Living & Care Blog
Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.
April 26, 2022
How to Strengthen Your Pelvic Floor and Reduce Incontinence
Incontinence impacts 25 million people in the United States and half of women over 50. As an adult wellness brand that sells bladder protection products, we’re well...
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April 27, 2021
Why Learning to Embroider is Good for Mental Health
Our lives tend to be busy. We have families to take care of, jobs, and responsibilities, and it can seem like moments of rest...
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April 9, 2021
Tips on How to Stay Hydrated
Regulating your hydration is important so that your body continues to get the water it needs to function. Luckily, there are many easy ways...
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March 30, 2021
4 Bladder Control Exercises for Women
Urinary incontinence (UI) is a challenge for over a third of older adults, so if you live with UI, you are not alone.
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