Just like regular exercise, a nutritious diet, and mental health care, hydration is vital to our wellbeing. However, there isn’t always enough emphasis on drinking water for your body’s hydration needs. As s...

Our lives tend to be busy. We have families to take care of, jobs, and responsibilities, and it can seem like moments of rest are rare to none. Especially with the prevalence of technology, life can seem lik...

Incontinence is characterized by the unintentional leaking of urine or stool. It’s usually caused by the weakening of the pelvic floor muscles or damage to the nerves that control impulses to release the bla...

As we learn more and more about the uses and benefits of CBD, there seems to be no end to what hemp can help with. From promoting calm and relief from mental stress to helping to temporarily soothe joint pai...

If you live with urinary incontinence, it’s important to know what products are available to help you manage leaks and stay fresh and dry throughout the day. However, despite the variety of options available...

An estimated 45% of Americans live with high blood pressure, and only 24% of those with high blood pressure are making the changes necessary to remain healthy. Monitoring blood pressure is vital to ensuring ...