Sex After 70: Can Older Men & Women Be Sexually Active?
Around three-quarters of people aged 57 to 64 report being sexually active, yet the rate of people who still enjoy sexual activity drops with age.
The Flow: Senior Living & Care Blog
Sex After 70: Can Older Men & Women Be Sexually Active?
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What is a Vaginal Microbiome and Why Does it Matter for Urinary Tract Health?What is a Vaginal Microbiome and Why Does it Matter for Urinary Tract Health?
Learn how a balanced microbiome reduces infection risk, supports reproductive health, & protects against UTIs. Explore essential tips for supporting a healthy microbiome through lifestyle choices, probiotics, & mindful hygiene...
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How long does postoperative urinary incontinence last?How long does postoperative urinary incontinence last?
Learn how long postoperative urinary incontinence lasts in people, including recovery timelines, contributing factors, and treatment options to help manage symptoms.
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Managing Incontinence While Parenting: Practical TipsManaging Incontinence While Parenting: Practical Tips
Learn about incontinence during pregnancy and parenthood, its types, and effective management strategies to maintain confidence and well-being.
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Absorbent Pads: Your Guide to Finding the Right ProtectionAbsorbent Pads: Your Guide to Finding the Right Protection
Learn about absorbent pads for bladder leaks and fecal incontinence. Find the right type for your needs and get tips on choosing and using them effectively.
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Pelvic Floor Therapy At Home: 8 Easy Exercises to Strengthen & RelaxPelvic Floor Therapy At Home: 8 Easy Exercises to Strengthen & Relax
Discover 8 effective pelvic floor exercises you can do at home to both strengthen and relax your muscles. Learn more about pelvic floor dysfunction and how pelvic floor therapy can...
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9 Tips for Toilet Training Children with Autism9 Tips for Toilet Training Children with Autism
Learn about urinary interoception in autism and discover practical strategies for toilet training. Find tips to support your child's unique needs today.
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Pain-free Sex After MenopauseDiscover effective strategies for achieving pain-free sex after menopause. Learn about the causes of discomfort, treatment options, and tips for improving intimacy and sexual health post-menopause.
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Coudé Catheter 101: Everything You Need to KnowCoudé Catheter 101: Everything You Need to Know
Learn about coudé catheters, their uses, and how to safely insert them. Get tips on choosing the right type and managing daily care.
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Washing Reusable Incontinence Pads: The Ultimate GuideWashing Reusable Incontinence Pads: The Ultimate Guide
Learn about reusable incontinence pads, their types, and how to care for them effectively. Get tips on washing, drying, and choosing the right pads for your needs.
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Supportive Online Spaces for Incontinence DiscussionsSupportive Online Spaces for Incontinence Discussions
Find support and practical tips for living with incontinence. Join the conversation today!
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How to Relax Your Pelvic FloorHow to Relax Your Pelvic Floor
Learn effective techniques to relax your pelvic floor muscles and reduce tension. Discover exercises, stretches, and self-care tips to improve pelvic floor health and alleviate discomfort.
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Living with Incontinence: Let’s Talk About DiapersLiving with Incontinence: Let’s Talk About Diapers
The term ‘diaper’ can be upsetting to an adult living with incontinence. Fortunately, there are other, less stigmatized ways to talk about adult incontinence products.
