The Flow: Senior Living & Care Blog
Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.
June 6, 2023
How to Deal with Elderly Incontinence: A Guide for Caregivers
Providing elderly incontinence care can be challenging. Learn how to deal with elderly incontinence in a way that prioritizes your loved one's health and...
Read more →
May 25, 2023
Cough Incontinence: Why Do I Pee When I Cough?
Living with cough incontinence can be challenging. Learn why you pee when you cough and how to get back to living life on your...
Read more →
May 23, 2023
What Are Booster Pads + How Do You Use Them?
What are booster pads and how can they help you manage bladder leaks with ease? Stay comfortable + confident with booster pads for adults...
Read more →
May 18, 2023
UTI and Sugar: Can Sugar Cause a UTI?
Can too much sugar cause UTI? Explore the link between UTI and sugar intake to learn if your sugar cravings are increasing your risk...
Read more →
May 16, 2023
Can High Blood Pressure Cause Bladder Problems?
Can high blood pressure cause bladder problems? Discover the relationship between high blood pressure and urination and explore steps toward better health.
Read more →
May 11, 2023
Causes of Frequent Urination at Night: What is Nocturia?
A good night’s sleep is important for overall health and well-being. Unfortunately, millions of people lose sleep on a regular basis due to peeing...
Read more →
May 5, 2023
Diabetes and Incontinence: Cause, Prevention + How to Cope
Can diabetes cause incontinence? Explore the connection between diabetes and incontinence and get practical strategies for treatment and management.
Read more →
May 1, 2023
Overcoming Urinary Incontinence When Exercising
Learn how to overcome urinary incontinence when exercising in this helpful guide. Don't let urine leakage during exercise keep you from staying active!
Read more →
April 28, 2023
Constipation and Urinary Incontinence: How Are They Connected?
Are constipation and urinary incontinence impacting your daily life? Learn how incontinence and constipation are connected + how to address both conditions.
Read more →
April 20, 2023
UTI and Anxiety: Can Anxiety Cause a UTI?
Can anxiety cause UTI? Explore the hidden connection between anxiety and UTIs and learn what you can do to prevent anxiety-related urinary tract issues.
Read more →
April 13, 2023
Managing Urinary Incontinence After Prostate Surgery
Concerned about urinary incontinence after prostate surgery? Find out what to expect after prostate surgery + get tips to manage incontinence with dignity.
Read more →
April 5, 2023
5 Exercises to Improve Bladder Control
Discover the best exercises for bladder control + get tips to perform them correctly. Strengthen your pelvic floor to improve bladder control and self-confidence.
Read more →