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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

Lorraine Ladish in a yoga pose

November 16, 2023

A Brief Guide to Ageless Grace with Kegel Exercises and Because Supplements By Lorraine C. Ladish

Bladder health knows no age limit although bladder leaks & UTIs can be more prevalent after childbirth & menopause. Join us as we chat w/ Lorraine...

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A doctor holds a model of a bladder.

November 11, 2023

What is Double Voiding + How Does It Work?

What is double voiding and how does it work? Explore the benefits and learn how to double void to reduce urine leakage and recurring...

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A person holds a paper cutout of a bladder.

November 5, 2023

Understanding Bladder Cancer: Symptoms, Causes, & Treatments - Bladder Health Awareness Month

Discover the crucial knowledge surrounding bladder cancer including its symptoms, causes, and treatment options. Explore the connection between frequent UTI, gall bladder issues and...

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A man clutches his hands in front of his pelvis.

October 27, 2023

Interstitial Cystitis: Everything You Need to Know

Discover everything you need to know about interstitial cystitis: a chronic bladder condition that can cause recurring bladder pain, discomfort, & frequent urination. 

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Benefits of Because Market Bladder Control Supplement

October 21, 2023

10 Overactive Bladder Home Remedies: Retake Control Naturally

Struggling with OAB? Explore ten overactive bladder home remedies to regain bladder control naturally, increase self-confidence, and enjoy a more active life!

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Lube on a bed of roses.

October 15, 2023

Lubricants & Pelvic Health: Can Lubricants Cause UTI?

Can lube cause UTI? Understand how UTI and lubricant are connected + learn what you can do to lower your risk of UTI after...

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A graphic that says "Menopause"

October 10, 2023

Does Menopause Cause Incontinence?

Why does menopause cause incontinence? Explore the connection between menopause and incontinence + get actionable strategies to manage your symptoms.

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A doctor performs a surgery.

September 30, 2023

Bladder Sling Surgery Recovery: What to Expect

Are you considering bladder sling surgery? Learn what to expect during bladder sling surgery recovery and how to prepare for the procedure.

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A paper umbrella over a cut out of the word "medicaid".

September 25, 2023

How to Get Incontinence Supplies Covered By Medicaid

Struggling to afford incontinence supplies? Learn how to get incontinence supplies covered by Medicaid and find solutions for financial relief.

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A urologist discusses treatment with a patient.

September 21, 2023

11 Questions to Ask Your Urologist at Your First Appointment

Learn the 11 essential questions to ask your urologist + prepare for your appointment with confidence. Promote open communication with key urology questions.

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A group of corporate workers discuss papers over a conference table.

September 6, 2023

Managing Incontinence in the Workplace

Discover effective strategies for managing incontinence in the workplace. Get practical tips for taking control of your incontinence discreetly on the job.

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A person holds out two hands each with a different colored pill, another person reaches to choose one.

August 30, 2023

Medical Treatment for Incontinence: An All-Encompassing Look at Managing Leaks

What treatments are available for incontinence? Explore the whole spectrum of treatments from medications to procedures that can help you regain control.

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