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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

A woman sits on her bed upset.

June 17, 2024

Double Incontinence: What is It + How to Manage It?

What is double incontinence? Learn about the causes and symptoms of double incontinence and discover management strategies to improve daily life.

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A doctor points to a spine.

June 13, 2024

Can spinal stenosis cause bladder problems?

Explore the link between spinal stenosis & bladder problems. Understand how spinal compression can affect urinary function, symptoms, & available treatment options.

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A woman sits on her bed alone in the dark.

June 10, 2024

Understanding Transient Incontinence: Causes & Management

Learn about transient incontinence, its common causes, and effective treatment options. Discover how temporary loss of bladder control can be managed and prevented. Read...

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Mesh on a blue background.

May 22, 2024

What’s the Deal with Vaginal Mesh? Risks, Benefits, and Alternatives Unveiled

Discover comprehensive insights into vaginal mesh implants, including their uses, risks, benefits, & alternatives.

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A doctor points to a model of the pelvic organs.

May 15, 2024

What is Pelvic Organ Prolapse?

Explore effective prevention strategies and treatment options for prolapse, empowering individuals to recognize symptoms and seek timely professional help. 

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A pregnant woman looks at her stomach.

May 12, 2024

Pregnancy Incontinence: Expert Tips for Managing Bladder Health During Pregnancy

Discover effective prevention strategies and treatment options for pregnancy incontinence. Learn how to manage bladder health during pregnancy and postpartum for a comfortable journey.

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A woman holds her stomach.

April 27, 2024

Frequently Asked Questions: Incontinence in Women

Explore commonly asked questions and expert answers about incontinence in women. Find valuable insights and solutions to manage this condition effectively.

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A diagram of female anatomy using florals.

April 2, 2024

Vulvar Dermatitis: Understanding & Managing Skin Irritation

Explore expert insights into vulvar dermatitis and other incontinence caused skin irritation, including symptoms, causes, and effective treatments.

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A graphic that reads "10 Common Causes of Incontinence and what you can do about it"

March 28, 2024

Unveiling 10 Common Causes of Incontinence

Dive into our comprehensive guide on 10 common causes of incontinence, from pregnancy &childbirth to diabetes and urinary blockages.

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A woman holds her hands between her legs trying not to pee.

March 24, 2024

What is Urge Incontinence: Symptoms, Causes, and Treatments

Discover effective symptoms management, innovative treatments, & lifestyle changes for managing urge incontinence.

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A woman sits on a couch looking worried.

March 13, 2024

Stress Incontinence: Symptoms, Causes, & Treatments

Explore the comprehensive guide on stress incontinence, covering symptoms, causes, & effective treatments. Learn about pelvic floor exercises, lifestyle changes, medical devices, & surgical options to...

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Feet standing on a scale with a yellow measuring tape on the ground

March 5, 2024

Obesity and Incontinence: The Connection and How to Cope

Does obesity cause incontinence? Here's a deep dive into how belly fat, obesity, and incontinence are connected + tips to help you manage frequent...

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