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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

A child sits on a training toilet.

November 12, 2024

9 Tips for Toilet Training Children with Autism

Learn about urinary interoception in autism and discover practical strategies for toilet training. Find tips to support your child's unique needs today.

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A catheter.

November 8, 2024

Coudé Catheter 101: Everything You Need to Know

Learn about coudé catheters, their uses, and how to safely insert them. Get tips on choosing the right type and managing daily care.

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A uterus made out of paper.

November 4, 2024

PCOS and UTI: Does PCOS Cause Frequent Urination?

Explore potential links between PCOS and UTI. Uncover the causes of frequent urination and empower yourself with proactive strategies to manage both conditions.

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A person holding another person's hand in support.

November 1, 2024

Supportive Online Spaces for Incontinence Discussions

Find support and practical tips for living with incontinence. Join the conversation today!

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Dark room with a bed and lamp on a nightstand

October 30, 2024

Elderly Bedwetting Solutions: A Caregiver’s Guide

Caring for an older adult who struggles with nighttime incontinence and bedwetting, a form of incontinence known as nocturnal enuresis (NE), can be a...

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White cotton underwear on a pink background

October 30, 2024

Can Underwear Cause UTIs?

Can underwear cause UTI? What about tight underwear? Here's what to know + how to choose the best underwear for urinary tract health.

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Woman with hands over her stomach

October 29, 2024

Can Wearing Incontinence Pads Cause UTI? Risks, Prevention, and Solutions

Can wearing incontinence pads cause UTI? Learn how incontinence pads and UTIs are connected + how to prevent recurring infections.

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A woman stretches.

October 25, 2024

How to Relax Your Pelvic Floor

Learn effective techniques to relax your pelvic floor muscles and reduce tension. Discover exercises, stretches, and self-care tips to improve pelvic floor health and...

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A younger woman holding the hand of an older woman with a blonde bob haircut

October 8, 2024

Multiple Sclerosis and Incontinence: How to Take Back Control

If you have Multiple Sclerosis (MS), you will probably also develop trouble controlling your bowels at some point. 

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A woman stares out a window.

October 6, 2024

Do I Need Diapers? This Quiz Will Help You Decide

You may be wondering, should I wear a diaper? These questions will help you gain clarity on whether or not adult diapers are right...

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A gloved hand holds a test tube with a urine sample

September 30, 2024

What is Urodynamic Testing: Understanding Different Types and Their Uses

Explore the different types of urodynamic testing, including cystometry, uroflowmetry, and pressure-flow studies. Learn how these tests help diagnose and treat urinary conditions.

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A biofeedback device for pelvic floor training.

September 23, 2024

Beyond Kegels: Advanced Treatments for Urinary Incontinence

Kegel exercises may work for some types of incontinence, but they aren't necessarily the ultimate cure. Some cases of incontinence require further treatment, in...

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