Caregiver Starter Kit: What To Buy First And What You Can Skip
Starting as a caregiver can feel overwhelming, especially when you're unsure what supplies you actually need. This guide covers the essential purchases that support safety, hygiene, and daily caregiving—plus the...
Elderly Bedwetting Solutions: A Caregiver’s Guide
Caring for an older adult who struggles with nighttime incontinence and bedwetting, a form of incontinence known as nocturnal enuresis (NE), can be a challenge.
Can underwear cause UTI? What about tight underwear? Here's what to know + how to choose the best underwear for urinary tract health.
Can Wearing Incontinence Pads Cause UTI? Risks, Prevention, and Solutions
Can wearing incontinence pads cause UTI? Learn how incontinence pads and UTIs are connected + how to prevent recurring infections.
How to Relax Your Pelvic Floor
Learn effective techniques to relax your pelvic floor muscles and reduce tension. Discover exercises, stretches, and self-care tips to improve pelvic floor health and alleviate discomfort.
Multiple Sclerosis and Incontinence: How to Take Back Control
If you have Multiple Sclerosis (MS), you will probably also develop trouble controlling your bowels at some point.
Do I Need Diapers? This Quiz Will Help You Decide
You may be wondering, should I wear a diaper? These questions will help you gain clarity on whether or not adult diapers are right for you.
What is Urodynamic Testing: Understanding Different Types and Their Uses
Explore the different types of urodynamic testing, including cystometry, uroflowmetry, and pressure-flow studies. Learn how these tests help diagnose and treat urinary conditions.
Beyond Kegels: Advanced Treatments for Urinary Incontinence
Kegel exercises may work for some types of incontinence, but they aren't necessarily the ultimate cure. Some cases of incontinence require further treatment, in this blog we'll explore treatments beyond...
How to Calm an Irritated Bladder
An irritated bladder can cause pain, frequent urination, and a strong urge to urinate. If you're struggling with an irritated bladder, try these remedies for at-home relief.
Are Adult Diapers FSA eligible? Incontinence FSA Eligibility Guide
Adult diapers and other incontinence supplies are typically FSA eligible. Learn how to use your FSA or HSA to cover incontinence supplies + make the most of your healthcare dollars.
Is Urinary Incontinence a Normal Part of Aging?
Although bladder leakage is common, research suggests that urinary incontinence is not an inevitable part of aging. Here are tips for maintaining bladder health as you age.
Drinks & Foods That Irritate the Bladder + Alternatives
Certain drinks and foods can irritate your bladder. Learn bladder-friendly alternatives plus practical tips to manage bladder irritation and expert advice to improve your bladder health.
Is Incontinence a Disability Under the ADA? Understanding Your Rights
Though incontinence is not specifically listed as a condition under the ADA, you may be eligible. We’ll walk you through your rights to help you get the support you need.