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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

A group of corporate workers discuss papers over a conference table.

September 6, 2023

Managing Incontinence in the Workplace

Discover effective strategies for managing incontinence in the workplace. Get practical tips for taking control of your incontinence discreetly on the job.

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Older men and women working out with colorful handheld weights.

September 6, 2023

6 Tips To Continue Building Muscles After 60

Being aware of how your body changes & how these changes take place in your body is vital to understanding how to live w/ & treat...

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A woman in red leggings doing a sit up on a yoga mat

September 6, 2023

How to Handle Declining Mobility

As you age, your muscles & joints tend to weaken, causing you to become less mobile. This guide will help you slow down the...

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A person holds out two hands each with a different colored pill, another person reaches to choose one.

August 30, 2023

Medical Treatment for Incontinence: An All-Encompassing Look at Managing Leaks

What treatments are available for incontinence? Explore the whole spectrum of treatments from medications to procedures that can help you regain control.

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A man holds his stomach in pain.

August 25, 2023

Understanding Latchkey Incontinence: Causes, Treatment, and Management

Discover the causes, treatment options, and effective management techniques for latchkey incontinence, a common issue faced by older adults. Learn how to regain control...

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A doctor tests the nerve function in a patients ankle.

August 22, 2023

What to Know About Posterior Tibial Nerve Stimulation for OAB

What is posterior tibial nerve stimulation? Here's what to know about PTNS treatment for OAB, how it works, and who should try it.

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A CT scan of a human brain.

August 18, 2023

Does Parkinson’s Disease Cause Incontinence?

Does Parkinson's cause incontinence? Learn how Parkinson's and incontinence are connected + get practical management tips for patients and caregivers.

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Two hands hold a graphical representation of kidneys.

August 8, 2023

Incontinence and Kidney Failure: The Connection & How To Cope

Are incontinence and kidney failure related? Learn how kidney disease affects urinary function & get tips to cope with incontinence and kidney failure in...

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A graphic with the title "IBS and Overactive Bladder: Can IBS Cause Incontinence?" with two pictures of people experiencing stomach pain.

July 26, 2023

IBS and Overactive Bladder: Can IBS Cause Incontinence?

Can IBS cause urinary incontinence? Discover the connection between IBS and overactive bladder + get practical solutions to reclaim your comfort and dignity.

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A graphic that has a medal and pickleball graphic, Because Market logo, and picture of Joyce Jones.

July 14, 2023

Meet the "O.G." of Pickleball who has so many medals and awards she can't keep track: Joyce Jones

We sat down w/ Joyce Jones to discuss playing pickleball w/ the founder, Joel Prichard, her lifelong rivalry w/ her late husband, & what she...

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A graphical image with graphics of a medal and a running show, a Because Market logo, and a picture of Ellen Demsky.

July 12, 2023

Meet 82-Year-Old Boston Marathoner And Gold Medalist Ellen Demsky

We sat down with Ellen Demsky, a marathoner with over 50 marathons under her belt including runs at the Boston Marathon, LA Half Marathon,...

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A graphical image with medal and runner graphics, a Because Market logo and a picture of Eleanor Pendergraft.

July 11, 2023

Wheels to Medals: Meet MS Survivor and Gold Medalist Eleanor Pendergraft

We sat down with Eleanor Pendergraft to discuss living with MS (multiple sclerosis), advice for others looking to get active, and what keeps her...

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