The Flow: Senior Living & Care Blog
Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.
May 18, 2023
UTI and Sugar: Can Sugar Cause a UTI?
Can too much sugar cause UTI? Explore the link between UTI and sugar intake to learn if your sugar cravings are increasing your risk...
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May 16, 2023
Can High Blood Pressure Cause Bladder Problems?
Can high blood pressure cause bladder problems? Discover the relationship between high blood pressure and urination and explore steps toward better health.
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May 11, 2023
Causes of Frequent Urination at Night: What is Nocturia?
A good night’s sleep is important for overall health and well-being. Unfortunately, millions of people lose sleep on a regular basis due to peeing...
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May 10, 2023
Staying Safe from Scammers: How to Protect Yourself
Staying safe from online scammers. Tips and advice for seniors to avoid falling victim to digital scams and protecting them from fraud.
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May 8, 2023
Cities with the most singles 65 and over
The number of Americans age 65+ is expected to exceed 80 million by 2040, according to the Administration for Community Living. Check out this...
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May 5, 2023
Diabetes and Incontinence: Cause, Prevention + How to Cope
Can diabetes cause incontinence? Explore the connection between diabetes and incontinence and get practical strategies for treatment and management.
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May 1, 2023
Overcoming Urinary Incontinence When Exercising
Learn how to overcome urinary incontinence when exercising in this helpful guide. Don't let urine leakage during exercise keep you from staying active!
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April 28, 2023
Constipation and Urinary Incontinence: How Are They Connected?
Are constipation and urinary incontinence impacting your daily life? Learn how incontinence and constipation are connected + how to address both conditions.
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April 20, 2023
UTI and Anxiety: Can Anxiety Cause a UTI?
Can anxiety cause UTI? Explore the hidden connection between anxiety and UTIs and learn what you can do to prevent anxiety-related urinary tract issues.
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April 13, 2023
Managing Urinary Incontinence After Prostate Surgery
Concerned about urinary incontinence after prostate surgery? Find out what to expect after prostate surgery + get tips to manage incontinence with dignity.
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April 5, 2023
5 Exercises to Improve Bladder Control
Discover the best exercises for bladder control + get tips to perform them correctly. Strengthen your pelvic floor to improve bladder control and self-confidence.
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April 4, 2023
6 Core Strengthening Exercises for Seniors
Your core muscles support your movement, balance, and posture. Try these core exercises for seniors to build + maintain core strength safely as you...
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