The Flow: Senior Living & Care Blog
Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.
December 28, 2022
11 Tips to Help Reduce the Stress of Caregiving for a Person with Urinary Incontinence
Incontinence can be a challenging issue even for the most seasoned of caregivers. Read Shelley's 11 tips for caregiving for a loved one with...
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December 22, 2022
What are Incontinence Pads + How Do They Work?
What are incontinence pads and how do you know which one is right for you? Here's what to know about how incontinence pads work...
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December 14, 2022
10 Gentle Hip Stretches for Seniors
Is hip flexor pain and tightness becoming an issue as you age? Take back your flexibility and reduce hip pain with these gentle hip...
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December 14, 2022
10 Easy Posture Exercises for Seniors
Our bodies are constantly changing and growing, but it’s normal to experience changes in height and posture with age.
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December 9, 2022
10 Benefits of Dance Exercise for Seniors + How to Start
Dancing has been a form of expression, art, culture, and rituals for thousands of years — but did you know that dancing also promotes...
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December 5, 2022
The Best Exercises for Seniors with Bad Knees
An estimated 70% of people aged 50 to 80 suffer from occasional joint pain. If you experience knee pain, you know how it can lead to...
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November 17, 2022
Because Market Gives Back: Our Partnership with the National Diaper Bank Network
At Because Market, our story begins with helping older adults live fuller, happier lives. Learn about our partnership with the National Diaper Bank Network...
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November 16, 2022
Incontinence Botox: Your Guide to Botox for Urinary Incontinence
Considering Botox for urinary incontinence? Here's what to know about incontinence Botox and how it works.
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November 16, 2022
Can You Get Incontinence Pads on Prescription?
Can you get incontinence pads on prescription? Here's what you need to know about getting incontinence products covered by insurance + FSA/HSA eligibility.
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November 16, 2022
How Are Alcohol and Incontinence Connected?
Are alcohol and incontinence related? Learn how alcohol affects the bladder and bowel + why alcohol incontinence is more common than you might think.
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October 25, 2022
10 Ways to Prevent UTIs in Older Adults
If you’ve had a UTI before, you’re more likely to have one again. Here are the best ways to prevent UTI and promote urinary...
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October 17, 2022
Barrier Creams: What to Look for and How to Use Them
The right barrier cream can soothe irritation associated with incontinence and lower the likelihood of its return. With so many to choose from, you...
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