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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

Swipe of adult barrier cream on a blue background

October 17, 2022

Barrier Creams: What to Look for and How to Use Them

The right barrier cream can soothe irritation associated with incontinence and lower the likelihood of its return. With so many to choose from, you...

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Woman in her kitchen pouring water into a glass

October 10, 2022

Dehydration and Incontinence: How Are They Connected?

Dehydration may increase urinary urgency and leakage if you have an overactive bladder (OAB) with stress incontinence.

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Woman wearing overnight underwear

September 30, 2022

Why Does Incontinence Affect Women Over 50?

Urinary incontinence in women over 50 is a common problem and nearly half of all women over the age of 50 deal with its symptoms.

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Woman standing against a red backdrop with drawn in arm muscles looking confident

September 21, 2022

Aging and Self-Esteem: Boosting Confidence in the Senior Years

Healthy self-esteem is rarely thought of as people get older, and negative stereotypes often accompany aging adults. 

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Doctor speaking

August 30, 2022

6 Common Types of Urinary Incontinence Explained

If you struggle with urinary incontinence (UI), you are not alone. Over half of adults over 65 experience urinary incontinence and understand what it’s...

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A flatlay of healthy fruits, vegetables, salmon, avocado, and nuts

August 26, 2022

Essential Nutrition for Older Adults | Meal Replacements

Keeping a healthy diet can be difficult as we get older. Learn more about how nutritional needs change as we age and get tips...

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Older man in a green shirt on a run holding his lower back

August 15, 2022

Can CBD Be Used for Back Pain?

Back pain can be uncomfortable and disruptive to your life. Learn how CBD can help temporarily soothe joint pain and back pain, promote calm...

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A caregiver in a green shirt helping an older adult get from her wheelchair onto her bed

August 3, 2022

How Often Do You Change An Incontinent Patient?

As a caregiver, nurse, or home health care provider, you have a lot to juggle. You’re responsible for caring for a loved one or...

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Laundry basket and clean towels folded on a table

July 14, 2022

Incontinence Odor Control: How to Get Rid of Incontinence Smell

Over 33 million adults in the U.S. experience bladder leaks, and finding products that help control and eliminate odor while still keeping you dry...

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A woman sitting at a desk writing in a journal

June 28, 2022

Keeping a Caregiver Journal: The Benefits and Where to Start

Caregiving can sometimes be stressful and lonely. Explore the self-care benefits of keeping a caregiver journal and how to get started.

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White bedsheets with a wet spot in the middle indicating a night time bladder leak

May 31, 2022

The Best Nighttime Incontinence Products for Adults

If you have incontinence, or if you care for someone with incontinence, you know the stress of anticipating and cleaning up after nighttime accidents.

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Man with his arms crossed leaning on a table

May 27, 2022

What Type of Bowel Incontinence Products Do I Need?

Bowel incontinence (also known as fecal incontinence) is more common than you think.

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