7 New Year Resolutions for Older Adults
Explore seven achievable New Year resolutions for older adults that support health, wellness, and happiness. Simple steps to make aging a vibrant journey.
The Flow: Senior Living & Care Blog
7 New Year Resolutions for Older Adults
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Managing IBS Symptoms: Practical Tips for Daily LifeManaging IBS Symptoms: Practical Tips for Daily Life
Learn about IBS symptoms and how they affect daily life. Discover practical strategies for managing IBS with confidence and ease.
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Building a Urinary Health Regimen that Works for YouBuilding a Urinary Health Regimen that Works for You
Discover effective tips for building a urinary health regimen tailored to you, improving comfort, and preventing issues. Learn essential strategies today.
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Sex After 70: Can Older Men & Women Be Sexually Active?Sex After 70: Can Older Men & Women Be Sexually Active?
Around three-quarters of people aged 57 to 64 report being sexually active, yet the rate of people who still enjoy sexual activity drops with age.
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What is a Vaginal Microbiome and Why Does it Matter for Urinary Tract Health?What is a Vaginal Microbiome and Why Does it Matter for Urinary Tract Health?
Learn how a balanced microbiome reduces infection risk, supports reproductive health, & protects against UTIs. Explore essential tips for supporting a healthy microbiome through lifestyle choices, probiotics, & mindful hygiene...
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Pain-free Sex After MenopauseDiscover effective strategies for achieving pain-free sex after menopause. Learn about the causes of discomfort, treatment options, and tips for improving intimacy and sexual health post-menopause.
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What is VaginismusLearn about vaginismus, a common cause of painful sex, caused by involuntary vaginal muscle spasms that can make intercourse painful or impossible. Discover symptoms, causes, and treatment options to help...
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What is Urodynamic Testing: Understanding Different Types and Their UsesWhat is Urodynamic Testing: Understanding Different Types and Their Uses
Explore the different types of urodynamic testing, including cystometry, uroflowmetry, and pressure-flow studies. Learn how these tests help diagnose and treat urinary conditions.
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Is Clear Urine Healthy? Exploring Common CausesIs Clear Urine Healthy? Exploring Common Causes
Clear urine can be a sign of various factors, from high fluid intake to underlying health conditions. Understand the reasons behind clear pee and what steps if concerned.
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Common Medications Linked to Bowel IncontinenceCommon Medications Linked to Bowel Incontinence
Discover how certain medications can lead to bowel incontinence. Learn about the types of drugs involved, their side effects, and what you can do to manage this condition effectively.
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Can Liver Disease Cause Incontinence?Can Liver Disease Cause Incontinence?
Discover the connection between liver disease and incontinence. Understand the symptoms, causes, and management strategies for those affected by both conditions.
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7 Signs You’re Not Getting Enough Vitamins & Minerals7 Signs You’re Not Getting Enough Vitamins & Minerals
Identify the key signs that indicate you might be lacking essential vitamins & minerals. Learn about symptoms and discover how to address these deficiencies for better health.
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The Complete Guide to Prostate Stones: Prevention and ManagementThe Complete Guide to Prostate Stones: Prevention and Management
Learn about prostate stones: what they are, symptoms, treatment options, and preventive measures. Take control of your prostate health today.
