The Flow: Senior Living & Care Blog
Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.
December 5, 2022
The Best Exercises for Seniors with Bad Knees
An estimated 70% of people aged 50 to 80 suffer from occasional joint pain. If you experience knee pain, you know how it can lead to...
Read more →
August 26, 2022
Essential Nutrition for Older Adults | Meal Replacements
Keeping a healthy diet can be difficult as we get older. Learn more about how nutritional needs change as we age and get tips...
Read more →
August 15, 2022
Can CBD Be Used for Back Pain?
Back pain can be uncomfortable and disruptive to your life. Learn how CBD can help temporarily soothe joint pain and back pain, promote calm...
Read more →
May 12, 2022
Dementia and Incontinence: How to Cope
Many older adults live with bladder leaks, but for older adults who also have Alzheimer's disease or dementia, there are a few special considerations...
Read more →
April 27, 2021
Why Learning to Embroider is Good for Mental Health
Our lives tend to be busy. We have families to take care of, jobs, and responsibilities, and it can seem like moments of rest...
Read more →
April 9, 2021
Tips on How to Stay Hydrated
Regulating your hydration is important so that your body continues to get the water it needs to function. Luckily, there are many easy ways...
Read more →