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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

A doctor points to the cervix on a female pelvic model.

May 5, 2024

Understanding Vaginal Atrophy: An Overview

Learn about vaginal atrophy, including its symptoms, causes, and treatment options. Discover effective ways to manage this condition and improve your vaginal health.

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Woman standing in a bathroom looking in the mirror at her vanity

May 1, 2024

Personal Hygiene for the Elderly: 10 Vital Tips for Seniors

Understand the importance of personal hygiene for the elderly. Ensure your aging loved one's well-being with 10 tips on personal hygiene for seniors.

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A doctor and patient hug.

April 15, 2024

Mastering Self-Advocacy: Navigate Doctor Visits Effectively

Learn essential strategies & tips for advocating for yourself confidently during medical appointments. Empower yourself to communicate effectively with healthcare professionals & ensure your needs are...

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Identical umbrellas lined up on a beach.

April 8, 2024

How hot is too hot? Heat Tolerance & Elderly Adults

Explore the impact of heat on elderly adults and effective strategies to enhance heat tolerance. Learn from authoritative sources about the risks, prevention, and...

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A diagram of female anatomy using florals.

April 2, 2024

Vulvar Dermatitis: Understanding & Managing Skin Irritation

Explore expert insights into vulvar dermatitis and other incontinence caused skin irritation, including symptoms, causes, and effective treatments.

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A man sits in bed with his head in his hand.

February 15, 2024

Managing Erectile Dysfunction

Erectile dysfunction is a common condition that affects many 50+ men. It can be a source of frustration & embarrassment, but it's important to remember...

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An LED heart.

February 4, 2024

5 Accessible Valentine's Day Date Nights

Looking for accessible and fun Valentine's Day date night ideas? Check out our guide to 5 unique and inclusive date night activities perfect for...

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A graphic of two people investigating a cartoon brain.

January 28, 2024

"Are Dementia & Alzheimer's the same thing?" 5 Common Questions about Memory

Dementia? Alzheimer's? What's the difference?  To gain a better understanding, let's delve into the different types of memory and answer a few questions.

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Various foods on display.

January 21, 2024

Does What You Eat Really Matter? 10 Foods to Boost Your Brain

From vibrant berries bursting with antioxidants to omega-3-rich fatty fish, we’ll discuss which foods have the potential to promote cognitive health & enhance your...

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A woman lies on a bed with her arm over her eyes.

January 17, 2024

Intimacy During Menopause: Navigate Your Body's Changes

Whether you're navigating changes in desire, grappling w/ physical discomfort, or seeking ways to enhance connection w/ your partner, this blog is designed to be...

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Woman in yellow shirt holding hearing aids in her hands

December 13, 2023

How Long Does It Take to Get Hearing Aids?

How long does it take to get hearing aids? Here's what to know about the process of getting a hearing aid and how to...

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A woman stands with an ostomy bag attached.

November 28, 2023

How to Change a Colostomy Bag Step-By-Step

Learn how to change a colostomy bag step-by-step in this comprehensive guide. Ensure that every ostomy bag change is hassle-free with these proactive tips.

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