7 New Year Resolutions for Older Adults
Explore seven achievable New Year resolutions for older adults that support health, wellness, and happiness. Simple steps to make aging a vibrant journey.
The Flow: Senior Living & Care Blog
7 New Year Resolutions for Older Adults
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Navigating Menopause: Essential Nutrition TipsNavigating Menopause: Essential Nutrition Tips
Discover expert advice on nutrition during menopause, from essential nutrients to lifestyle adjustments. Learn how diet impacts symptoms and how to optimize health during this transformative phase.
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Understanding Vaginal Atrophy: An OverviewUnderstanding Vaginal Atrophy: An Overview
Learn about vaginal atrophy, including its symptoms, causes, and treatment options. Discover effective ways to manage this condition and improve your vaginal health.
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Personal Hygiene for the Elderly: 10 Vital Tips for SeniorsPersonal Hygiene for the Elderly: 10 Vital Tips for Seniors
Understand the importance of personal hygiene for the elderly. Ensure your aging loved one's well-being with 10 tips on personal hygiene for seniors.
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Mastering Self-Advocacy: Navigate Doctor Visits EffectivelyMastering Self-Advocacy: Navigate Doctor Visits Effectively
Learn essential strategies & tips for advocating for yourself confidently during medical appointments. Empower yourself to communicate effectively with healthcare professionals & ensure your needs are met at every doctor visit.
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How hot is too hot? Heat Tolerance & Elderly AdultsHow hot is too hot? Heat Tolerance & Elderly Adults
Explore the impact of heat on elderly adults and effective strategies to enhance heat tolerance. Learn from authoritative sources about the risks, prevention, and management of heat-related illnesses.
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Vulvar Dermatitis: Understanding & Managing Skin IrritationVulvar Dermatitis: Understanding & Managing Skin Irritation
Explore expert insights into vulvar dermatitis and other incontinence caused skin irritation, including symptoms, causes, and effective treatments.
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Managing Erectile DysfunctionErectile dysfunction is a common condition that affects many 50+ men. It can be a source of frustration & embarrassment, but it's important to remember that you're not alone.
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5 Accessible Valentine's Day Date Nights5 Accessible Valentine's Day Date Nights
Looking for accessible and fun Valentine's Day date night ideas? Check out our guide to 5 unique and inclusive date night activities perfect for celebrating love and connection.
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"Are Dementia & Alzheimer's the same thing?" 5 Common Questions about Memory"Are Dementia & Alzheimer's the same thing?" 5 Common Questions about Memory
Dementia? Alzheimer's? What's the difference? To gain a better understanding, let's delve into the different types of memory and answer a few questions.
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Does What You Eat Really Matter? 10 Foods to Boost Your BrainDoes What You Eat Really Matter? 10 Foods to Boost Your Brain
From vibrant berries bursting with antioxidants to omega-3-rich fatty fish, we’ll discuss which foods have the potential to promote cognitive health & enhance your brain's vitality.
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Intimacy During Menopause: Navigate Your Body's ChangesIntimacy During Menopause: Navigate Your Body's Changes
Whether you're navigating changes in desire, grappling w/ physical discomfort, or seeking ways to enhance connection w/ your partner, this blog is designed to be a guide—a source of information and...
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PCOS and UTI: Does PCOS Cause Frequent Urination?PCOS and UTI: Does PCOS Cause Frequent Urination?
Explore potential links between PCOS and UTI. Uncover the causes of frequent urination and empower yourself with proactive strategies to manage both conditions.
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How Long Does It Take to Get Hearing Aids?How Long Does It Take to Get Hearing Aids?
How long does it take to get hearing aids? Here's what to know about the process of getting a hearing aid and how to get OTC hearing aids fast!
