
Why You Can't Pee: 3 Tips to Help
We’ve all been there—you're ready to use the bathroom, but nothing happens. It can be frustrating, uncomfortable, and even a little scary. If you’ve ever found yourself asking, “What do...
Free shipping on orders $75+
Why You Can't Pee: 3 Tips to Help
We’ve all been there—you're ready to use the bathroom, but nothing happens. It can be frustrating, uncomfortable, and even a little scary. If you’ve ever found yourself asking, “What do...
What is a Vaginal Microbiome and Why Does it Matter for Urinary Tract Health?
Learn how a balanced microbiome reduces infection risk, supports reproductive health, & protects against UTIs. Explore essential tips for supporting a healthy microbiome through lifestyle choices, probiotics, & mindful hygiene...
How long does postoperative urinary incontinence last?
Learn how long postoperative urinary incontinence lasts in people, including recovery timelines, contributing factors, and treatment options to help manage symptoms.
Incontinence and Motherhood: Practical Tips after Childbirth
Learn about incontinence during pregnancy and parenthood, its types, and effective management strategies to maintain confidence and well-being.
Pelvic Floor Therapy At Home: 8 Easy Exercises to Strengthen & Relax
Discover 8 effective pelvic floor exercises you can do at home to both strengthen and relax your muscles. Learn more about pelvic floor dysfunction and how pelvic floor therapy can...
9 Tips for Toilet Training Children with Autism
Learn about urinary interoception in autism and discover practical strategies for toilet training. Find tips to support your child's unique needs today.
Discover effective strategies for achieving pain-free sex after menopause. Learn about the causes of discomfort, treatment options, and tips for improving intimacy and sexual health post-menopause.
Coudé Catheter 101: Everything You Need to Know
Learn about coudé catheters, their uses, and how to safely insert them. Get tips on choosing the right type and managing daily care.
Washing Reusable Incontinence Pads: The Ultimate Guide
Learn about reusable incontinence pads, their types, and how to care for them effectively. Get tips on washing, drying, and choosing the right pads for your needs.
PCOS and UTI: Does PCOS Cause Frequent Urination?
Explore potential links between PCOS and UTI. Uncover the causes of frequent urination and empower yourself with proactive strategies to manage both conditions.
Supportive Online Spaces for Incontinence Discussions
Find support and practical tips for living with incontinence. Join the conversation today!
Elderly Bedwetting Solutions: A Caregiver’s Guide
Caring for an older adult who struggles with nighttime incontinence and bedwetting, a form of incontinence known as nocturnal enuresis (NE), can be a challenge.
Can underwear cause UTI? What about tight underwear? Here's what to know + how to choose the best underwear for urinary tract health.
At What Age Should Men and Women Stop Having Sex?
What age should men and women stop having sex? Explore factors that influence sexual activity as you age + learn how to make informed decisions.