Washing Reusable Incontinence Pads: The Ultimate Guide
Learn about reusable incontinence pads, their types, and how to care for them effectively. Get tips on washing, drying, and choosing the right pads for your needs.
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Washing Reusable Incontinence Pads: The Ultimate Guide
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Find support and practical tips for living with incontinence. Join the conversation today!
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Learn effective techniques to relax your pelvic floor muscles and reduce tension. Discover exercises, stretches, and self-care tips to improve pelvic floor health and alleviate discomfort.
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The term ‘diaper’ can be upsetting to an adult living with incontinence. Fortunately, there are other, less stigmatized ways to talk about adult incontinence products.
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You may be wondering, should I wear a diaper? These questions will help you gain clarity on whether or not adult diapers are right for you.
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Explore the different types of urodynamic testing, including cystometry, uroflowmetry, and pressure-flow studies. Learn how these tests help diagnose and treat urinary conditions.
Beyond Kegels: Advanced Treatments for Urinary IncontinenceBeyond Kegels: Advanced Treatments for Urinary Incontinence
Kegel exercises may work for some types of incontinence, but they aren't necessarily the ultimate cure. Some cases of incontinence require further treatment, in this blog we'll explore treatments beyond...
