Guide To Bladder Protection Underwear for Men and Women

Guide To Bladder Protection Underwear for Men and Women

Choosing the right incontinence products can be tricky. According to the National Association for Continence, 80% of those who live with bladder leaks aren’t using the right bladder protection products, and some try over seven different products before finding what works for them.

It can be hard to navigate the different products offered. There may be a limited selection in your local pharmacy or store, or there may be an overwhelming number of options. It can also be difficult to know what incontinence products you need, as there is different underwear for different occasions and activities.

Finding the right products is vital to living comfortably with bladder leaks, so you need to easily find out which bladder protection underwear is best for you. That’s why we’ve made this simple guide.

Let’s talk about bladder protection underwear for men and women, and how to choose which ones are right for you.

Types of Incontinence Underwear 

When navigating the different kinds of underwear for men and women, choosing what’s best for you from the wide range of options can be difficult. Let’s break down the different kinds of underwear for men, and what they’re used for.

Protective Underwear 

Protective underwear is a pull-up style. These disposable underwear protect against leaks and bigger accidents, depending on which size and level of absorbency you choose. 

Thanks to modern medicine and technology, many have ditched disposable briefs and diapers in favor of protective underwear. This is because protective underwear are low profile. They’re discreet and fit seamlessly into any outfit for any occasion. Their fit also makes them a more comfortable option.

They’re subtle, and they get the job done. These products have moisture-absorbing properties that prevent leaking and promote your comfort. They also minimize odor and are easy to put on and take off, even for caregivers and older adults with less range of motion.

Incontinence Guards for Men

There are also products that you can fit inside your reusable underwear. For men, these are bladder leak guards.  Guards are cup-shaped and conform to the male anatomy comfortably and seamlessly. You can attach them to your underwear with their adhesive strip on the bottom.

They are mostly used for leakage protection, but depending on the level of absorbance, many protect against bigger voids of urine as well.

Incontinence Pads or Liners for Women 

Bladder protection pads are adhesive protectors you can stick to underwear you already wear, just like guards for men. These are low profile and come in different shapes and sizes for every body type and protection need.

How To Choose Which is Right for You 

These are the most basic forms of bladder protection underwear. There’s a whole world of products for leak protection out there: bed protectors, car protectors, skincare products for bladder protection, and even urinary health products.

This being said, knowing which products to choose for your needs is half the battle. Here are some guidelines for choosing between different types of bladder protection underwear.


Absorbency is an important factor in which underwear you choose. For instance, if you deal with the occasional minor leak from stress incontinence (leaking when you cough, laugh, or sneeze), then a moderate absorbency underwear or pad may be a good option for women! For men who deal with light leaks, try an incontinence guard.

If you have heavier bladder leaks and lose a large volume of urine at a time, there are higher absorbency products to protect from these leaks specifically. For instance, a maximum absorbency underwear for men or a maximum absorbency underwear for women can hold up to four cups of liquid at a time!

Here is a short guide to different bladder protection underwear and how much liquid they can absorb at once:

  • Moderate pads for women hold one cup of liquid
  • Moderate guards for men hold over two cups of liquid
  • Maximum underwear for men and women can hold up to four cups of liquid
  • Maximum overnight underwear for men and women can hold up to six cups of liquid
  • Boosters for men and women fit inside of the protective underwear and can add an extra four cups of liquid protection


Just like you wear different outfits for different occasions, you can choose different kinds of bladder protection underwear to suit your needs! For instance, some bladder protection products are made to hold more liquid, and some are meant for minor leaks. 

While it’s a good idea to change products as soon as you can once you have a leak, you may want extra protection if you have a long meeting or are attending a performance and can’t change your bladder protection product right away.

There are also different bladder leak underwear for nighttime to protect you from nighttime leakage.


When it comes to protective underwear, there is no one-size-fits-all. Everyone’s body is different, from measurements to torso length to hip shape. For any online shopping in the industrialized world, including shopping for bladder leak products, it can be nearly impossible to find the perfect fit.

We’re here to help with that. If you pick bladder protection underwear that’s too big or too small, this may cause more leaks instead of ensuring you get the protection you need. For this reason, it’s important to know your measurements and find the perfect underwear for your specific body.

Whether you’re looking for bladder protection underwear for men or bladder protection underwear for women, we offer a wide range of standard measurements to keep it simple. 

First, take a measuring tape and wrap it around your waist. Then check our guide to find the perfect product:

  • 28-40 inches is a small or medium 
  • 38-50 inches is a large 
  • 48-64 inches is an XL
  • 68-80 inches is an XXL 

By taking your measurements before ordering, you can ensure you get the right size, easy as that. 

What Style To Choose 

Incontinence Underwear

There are many benefits of wearing pull-up style bladder protection underwear rather than an adult diaper or brief. While briefs are effective and offer good protection, bladder protection underwear often has a better fit, allows for fewer leaks, offers better protection overall, and is nearly invisible under clothing. It is also easy to put on, easy to remove, and easy to dispose of.

Incontinence Pads or Guards

Bladder protection pads and guards are like added protectors you can place on underwear you’re already wearing. This makes it easy to remove and put on a new one when you’re ready. This is also great for minor leaks but can protect against bigger accidents too.

This choice comes down to personal preference. You may enjoy a one-piece bladder protection underwear that you can remove and dispose of as soon as you’re ready, or a guard that attaches to the underwear you’re already wearing. Some occasions may call for guards and others may call for underwear, so you may decide to stock up on both!

These options offer similar amounts of discretion and protection, so the choice comes down to preference and what works best for your individual needs.


The bottom line when it comes to choosing bladder protection products is this: choose what works best for you. We want to make this choice as simple and stress-free as possible by providing you with all the resources you need to make the best decision.

To learn more about what underwear is right for you, explore this resource! To learn more about different bladder protection products from skincare to urinary health supplements, explore these resources!



Adult Diapers And Absorbent Products For Urinary Incontinence | NAFC

Incontinence: Symptoms & Treatment | Urology Health

Guide to Incontinence Underwear - Incontinence and Overactive Bladder Center |

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