The Flow: Senior Living & Care Blog

Aging and Self-Esteem: Boosting Confidence in the Senior Years

Healthy self-esteem is rarely thought of as people get older, and negative stereotypes often accompany aging adults. 

Keeping a Caregiver Journal: The Benefits and Where to Start

Caregiving can sometimes be stressful and lonely. Explore the self-care benefits of keeping a caregiver journal and how to get started.