How to Relax Your Pelvic Floor
Learn effective techniques to relax your pelvic floor muscles and reduce tension. Discover exercises, stretches, and self-care tips to improve pelvic floor health and alleviate discomfort.
The Flow: Senior Living & Care Blog
How to Relax Your Pelvic Floor
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Does Menopause Cause Incontinence?Does Menopause Cause Incontinence?
Why does menopause cause incontinence? Explore the connection between menopause and incontinence + get actionable strategies to manage your symptoms.
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How to Get Incontinence Supplies Covered By MedicaidHow to Get Incontinence Supplies Covered By Medicaid
Struggling to afford incontinence supplies? Learn how to get incontinence supplies covered by Medicaid and find solutions for financial relief.
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Are Incontinence Supplies Covered By Medicare?Are Incontinence Supplies Covered By Medicare?
Are incontinence supplies covered by Medicare? Learn about Medicare coverage for incontinence supplies + potential options for seniors who need assistance.
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At What Age Should Men and Women Stop Having Sex?At What Age Should Men and Women Stop Having Sex?
What age should men and women stop having sex? Explore factors that influence sexual activity as you age + learn how to make informed decisions.
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Sex & Dating with Incontinence: 10 Things I Wish I Knew BeforehandSex & Dating with Incontinence: 10 Things I Wish I Knew Beforehand
Incontinence can make dating difficult & intimacy scary—especially if you've been out of practice for some time. We interviewed Dr. Pepper Schwartz, author, researcher, & television personality on tips for getting...
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How to Manage Urinary Incontinence PostpartumHow to Manage Urinary Incontinence Postpartum
Urinary incontinence postpartum is very common. Take back control with effective prevention and management strategies for incontinence after childbirth.
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Mastering Walker Height Adjustment & Setting the Proper HeightMastering Walker Height Adjustment & Setting the Proper Height
Discover the importance of proper walker height adjustment for optimal comfort and stability. Learn how to adjust your walker height for a perfect fit.
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What is Overflow Incontinence & What Causes It?What is Overflow Incontinence & What Causes It?
What is overflow incontinence? Learn what causes overflow incontinence, get practical management strategies, and explore potential treatment options.
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What is the Most Absorbent Incontinence Underwear?What is the Most Absorbent Incontinence Underwear?
Incontinence underwear is a common way to manage urinary incontinence and protect from leaks at night and during the day. Let's go over which is the most absorbent.
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How to Adjust Walker Brakes Easily: DIY Guide | Because MarketHow to Adjust Walker Brakes Easily: DIY Guide | Because Market
Learn how to lock the brakes on your rollator walker like a pro! Here's how proper rollator brake adjustment keeps your mobility aid secure and stable.
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What is Reflex Incontinence?What is reflex incontinence? From causes and treatment to proactive management strategies, here's what to know about reflex urinary incontinence.
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Adult Diaper Size Chart + How to Find the Right FitAdult Diaper Size Chart + How to Find the Right Fit
Getting the right size of protective underwear or adult diaper isn’t just about comfort; it’s also about making sure the product works the way it should.
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Is it Normal for Adult Diapers to Leak?Is it Normal for Adult Diapers to Leak?
If you or the person you care for use incontinence products, you might notice that they don’t always stay as dry as they should.
