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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

A graphic listing different search queries relating to incontinence.

February 8, 2024

"Why Can't I Hold My Pee"? And Other Common Questions About Our Bladders

Six common questions about our bladder health, bladder leaks, and what might be causing your symptoms.

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February 4, 2024

5 Accessible Valentine's Day Date Nights

Looking for accessible and fun Valentine's Day date night ideas? Check out our guide to 5 unique and inclusive date night activities perfect for...

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January 28, 2024

"Are Dementia & Alzheimer's the same thing?" 5 Common Questions about Memory

Dementia? Alzheimer's? What's the difference?  To gain a better understanding, let's delve into the different types of memory and answer a few questions.

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Cranberries.

January 23, 2024

The Best Herbs for UTI Support + When to See Your Doctor

Tired of recurring UTIs? Learn about the best natural herbs for UTI support and prevention and take the first steps to better urinary health!

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January 21, 2024

Does What You Eat Really Matter? 10 Foods to Boost Your Brain

From vibrant berries bursting with antioxidants to omega-3-rich fatty fish, we’ll discuss which foods have the potential to promote cognitive health & enhance your...

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A woman lies on a bed with her arm over her eyes.

January 17, 2024

Intimacy During Menopause: Navigate Your Body's Changes

Whether you're navigating changes in desire, grappling w/ physical discomfort, or seeking ways to enhance connection w/ your partner, this blog is designed to be...

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A woman lies in bed awake.

January 10, 2024

Does Anxiety Make You Pee More?

Does anxiety make you pee more? Learn about the mind-bladder connection and explore actionable tips to stop anxiety urination for a more confident life.

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A man looks worried as he reviews bills.

December 23, 2023

Finding Free Incontinence Supplies for Low-Income Individuals

How can I get free incontinence products? From assistance programs to local resources, learn how to get free incontinence supplies for low-income individuals.

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December 19, 2023

What Doctor to See for a UTI

Wondering what doctor to see for a UTI? From primary care physicians to urologists, find the right doctor to consult for UTI, based on...

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The word "Fibromyalgia" is present in the image in strips of newspaper type covering the image.

December 13, 2023

Can Fibromyalgia Cause Incontinence + Frequent Urination?

Can fibromyalgia cause incontinence? Explore the link between fibromyalgia and frequent urination and discover practical solutions to improve daily life.

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A man in pain lifts a toilet seat.

December 13, 2023

Can Urethral Dilation Cause Incontinence?

Can urethral dilation cause urinary incontinence? Explore the facts, potential risks, & management options to help you decide if urethral dilation is right for...

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Woman in yellow shirt holding hearing aids in her hands

December 13, 2023

How Long Does It Take to Get Hearing Aids?

How long does it take to get hearing aids? Here's what to know about the process of getting a hearing aid and how to...

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