Urinary + Bowel Incontinence: Building A Protection Setup That Works
Managing urinary and bowel incontinence often requires more than one product. Learn how to build a reliable protection setup using adult diapers for bowel incontinence, booster pads, skin protection, and...
Meet 82-Year-Old Boston Marathoner And Gold Medalist Ellen Demsky
We sat down with Ellen Demsky, a marathoner with over 50 marathons under her belt including runs at the Boston Marathon, LA Half Marathon, and a marathon on Antarctica to...
Wheels to Medals: Meet MS Survivor and Gold Medalist Eleanor Pendergraft
We sat down with Eleanor Pendergraft to discuss living with MS (multiple sclerosis), advice for others looking to get active, and what keeps her chasing that finish line.
Meet 91-Year-Old, Three-Sport Athlete Dot Rheinhardt
We sat down w/ Dot Rheinhardt, two-time NSGA gold medalist & the first ever gold medalist in her division on trying new sports, keeping healthy, & her proudest moments.
Meet Two-Time Shuffleboard Gold Medalist Beth Wheeler
We sat down w/ Beth Wheeler, 2-time gold medalist & veteran organizer of the Maryland Senior Athletic Games, to talk about staying active, tips on trying new sports, & the NSGA community.
Meet Lifelong Basketball Phenom Angela Swift
We sat down w/ Angela Swift, basketball & track & field athlete, to talk about preparing for the games, her home team, & advice for others who are looking to get...
Sex & Dating with Incontinence: 10 Things I Wish I Knew Beforehand
Incontinence can make dating difficult & intimacy scary—especially if you've been out of practice for some time. We interviewed Dr. Pepper Schwartz, author, researcher, & television personality on tips for getting...
How to Manage Urinary Incontinence Postpartum
Urinary incontinence postpartum is very common. Take back control with effective prevention and management strategies for incontinence after childbirth.
Mastering Walker Height Adjustment & Setting the Proper Height
Discover the importance of proper walker height adjustment for optimal comfort and stability. Learn how to adjust your walker height for a perfect fit.
What is Overflow Incontinence & What Causes It?
What is overflow incontinence? Learn what causes overflow incontinence, get practical management strategies, and explore potential treatment options.
Incontinence Skin Care Guide + How to Prevent Skin Breakdown
Proactive incontinence skin care is imperative for preventing skin breakdown and dermatitis. Here's how to prevent + treat irritated skin with incontinence.
How to Tighten Walker Brakes for Optimal Safety & Stability
Learn how to tighten walker brakes effectively for optimal stability and safety. Explore the process of tightening walker brakes step by step for safer mobility.
Can UTI cause incontinence? Explore the connection between incontinence and UTIs and learn how to manage and prevent both conditions.
How Can Kidney Stones Cause Urinary Incontinence?
Can kidney stones cause incontinence? Learn about the potential link between kidney stones and incontinence + explore proactive management strategies.