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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

A urinal.

March 1, 2024

Understanding Post-Micturition Dribble: Causes, Management, and Treatment

Discover essential insights into Post-Micturition Dribble (PMD), including causes, symptoms, effective management strategies, and treatment options. Learn how to manage and treat PMD for...

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A young woman talks to an elderly woman.

February 27, 2024

Compassionate Care for Elderly Parents: 10 Tips for Success

Providing compassionate care for elderly parents while prioritizing your own well-being can be challenging. Learn how to navigate the journey with confidence.

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Brain scans

February 24, 2024

Coping with Stroke Incontinence: Practical Tips & Strategies

Can a stroke cause incontinence? From understanding the causes to navigating the challenges, here's your roadmap for coping with stroke incontinence.

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An older couple walking through the park. The man is walking with a standard cane

February 20, 2024

How to Walk with a Cane Safely & Comfortably

Struggling with mobility challenges? Learn how to walk with a cane safely and effectively and empower your stride with confidence.

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A man sits in bed with his head in his hand.

February 15, 2024

Managing Erectile Dysfunction

Erectile dysfunction is a common condition that affects many 50+ men. It can be a source of frustration & embarrassment, but it's important to remember...

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A graphic listing different search queries relating to incontinence.

February 8, 2024

"Why Can't I Hold My Pee"? And Other Common Questions About Our Bladders

Six common questions about our bladder health, bladder leaks, and what might be causing your symptoms.

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An LED heart.

February 4, 2024

5 Accessible Valentine's Day Date Nights

Looking for accessible and fun Valentine's Day date night ideas? Check out our guide to 5 unique and inclusive date night activities perfect for...

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A graphic of two people investigating a cartoon brain.

January 28, 2024

"Are Dementia & Alzheimer's the same thing?" 5 Common Questions about Memory

Dementia? Alzheimer's? What's the difference?  To gain a better understanding, let's delve into the different types of memory and answer a few questions.

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Cranberries.

January 23, 2024

The Best Herbs for UTI Support + When to See Your Doctor

Tired of recurring UTIs? Learn about the best natural herbs for UTI support and prevention and take the first steps to better urinary health!

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Various foods on display.

January 21, 2024

Does What You Eat Really Matter? 10 Foods to Boost Your Brain

From vibrant berries bursting with antioxidants to omega-3-rich fatty fish, we’ll discuss which foods have the potential to promote cognitive health & enhance your...

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A woman lies on a bed with her arm over her eyes.

January 17, 2024

Intimacy During Menopause: Navigate Your Body's Changes

Whether you're navigating changes in desire, grappling w/ physical discomfort, or seeking ways to enhance connection w/ your partner, this blog is designed to be...

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A woman lies in bed awake.

January 10, 2024

Does Anxiety Make You Pee More?

Does anxiety make you pee more? Learn about the mind-bladder connection and explore actionable tips to stop anxiety urination for a more confident life.

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