The Flow: Senior Living & Care Blog

What is Double Voiding + How Does It Work?

What is double voiding and how does it work? Explore the benefits and learn how to double void to reduce urine leakage and recurring UTIs.

Understanding Bladder Cancer: Symptoms, Causes, & Treatments - Bladder Health Awareness Month

Discover the crucial knowledge surrounding bladder cancer including its symptoms, causes, and treatment options. Explore the connection between frequent UTI, gall bladder issues and bladder cancer.

Interstitial Cystitis: Everything You Need to Know

Discover everything you need to know about interstitial cystitis: a chronic bladder condition that can cause recurring bladder pain, discomfort, & frequent urination. 

10 Overactive Bladder Home Remedies: Retake Control Naturally

Struggling with OAB? Explore ten overactive bladder home remedies to regain bladder control naturally, increase self-confidence, and enjoy a more active life!

Aging in Place: Is it Right for You?

What is aging in place & is it right for you? Learn how to age in place, explore the pros & cons, & find out how to prepare.

Lubricants & Pelvic Health: Can Lubricants Cause UTI?

Can lube cause UTI? Understand how UTI and lubricant are connected + learn what you can do to lower your risk of UTI after using a lubricant.

Does Menopause Cause Incontinence?

Why does menopause cause incontinence? Explore the connection between menopause and incontinence + get actionable strategies to manage your symptoms.

Bladder Sling Surgery Recovery: What to Expect

Are you considering bladder sling surgery? Learn what to expect during bladder sling surgery recovery and how to prepare for the procedure.

How to Get Incontinence Supplies Covered By Medicaid

Struggling to afford incontinence supplies? Learn how to get incontinence supplies covered by Medicaid and find solutions for financial relief.

11 Questions to Ask Your Urologist at Your First Appointment

Learn the 11 essential questions to ask your urologist + prepare for your appointment with confidence. Promote open communication with key urology questions.

Are Incontinence Supplies Covered By Medicare?

Are incontinence supplies covered by Medicare? Learn about Medicare coverage for incontinence supplies + potential options for seniors who need assistance.

Managing Incontinence in the Workplace

Discover effective strategies for managing incontinence in the workplace. Get practical tips for taking control of your incontinence discreetly on the job.

6 Tips To Continue Building Muscles After 60

Being aware of how your body changes & how these changes take place in your body is vital to understanding how to live w/ & treat these changes.