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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

A person attaches a urine collection bag to their leg.

December 17, 2024

PureWick Catheter: A Comprehensive Guide

Learn about the PureWick Catheter, a non-invasive solution for managing urinary incontinence in women. Discover its benefits and user experiences today!

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A person holding their stomach.

December 13, 2024

Managing IBS Symptoms: Practical Tips for Daily Life

Learn about IBS symptoms and how they affect daily life. Discover practical strategies for managing IBS with confidence and ease.

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A person in a pool fitness class.

December 8, 2024

Adult Swim Diapers: Everything You Need to Know

Learn about adult swim diapers, their features, and how to choose the right one for your needs. Enjoy water activities with confidence. Read more...

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Woman drinking water outside.

December 5, 2024

Building a Urinary Health Regimen that Works for You

Discover effective tips for building a urinary health regimen tailored to you, improving comfort, and preventing issues. Learn essential strategies today.

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A magnifying glass over a graphic depiction of the female reproductive system.

November 29, 2024

What is a Vaginal Microbiome and Why Does it Matter for Urinary Tract Health?

Learn how a balanced microbiome reduces infection risk, supports reproductive health, & protects against UTIs. Explore essential tips for supporting a healthy microbiome through...

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A person in a hospital bed.

November 26, 2024

How long does postoperative urinary incontinence last?

Learn how long postoperative urinary incontinence lasts in people, including recovery timelines, contributing factors, and treatment options to help manage symptoms.

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A mother holding a baby.

November 23, 2024

Incontinence and Motherhood: Practical Tips after Childbirth

Learn about incontinence during pregnancy and parenthood, its types, and effective management strategies to maintain confidence and well-being.

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A man stretching.

November 14, 2024

Pelvic Floor Therapy At Home: 8 Easy Exercises to Strengthen & Relax

Discover 8 effective pelvic floor exercises you can do at home to both strengthen and relax your muscles. Learn more about pelvic floor dysfunction...

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A child sits on a training toilet.

November 12, 2024

9 Tips for Toilet Training Children with Autism

Learn about urinary interoception in autism and discover practical strategies for toilet training. Find tips to support your child's unique needs today.

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A couple smiling on a beach.

November 10, 2024

Pain-free Sex After Menopause

Discover effective strategies for achieving pain-free sex after menopause. Learn about the causes of discomfort, treatment options, and tips for improving intimacy and sexual...

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A catheter.

November 8, 2024

Coudé Catheter 101: Everything You Need to Know

Learn about coudé catheters, their uses, and how to safely insert them. Get tips on choosing the right type and managing daily care.

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Washing machine.

November 5, 2024

Washing Reusable Incontinence Pads: The Ultimate Guide

Learn about reusable incontinence pads, their types, and how to care for them effectively. Get tips on washing, drying, and choosing the right pads...

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