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The Flow: Senior Living & Care Blog

Practical, judgement-free guidance on aging well, caregiving, and living comfortably — from the team at Because.

A leaf dripping water into a small bottle.

December 31, 2024

Most effective herbs, probiotics, nutrients for your urinary tract

Explore the most effective herbs, probiotics, and nutrients for supporting urinary tract health. Discover natural solutions to prevent infections, reduce inflammation, and maintain balance...

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A graphic of a bladder and illustrations of water, urine samples, food, people, and toilet paper.

December 28, 2024

Building Better Bladder Habits in 2025

Discover expert tips for building better bladder habits in 2025 to reduce bladder leaks, prevent UTIs, and enhance vaginal health. Learn how small lifestyle...

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A young boy looking sad.

December 24, 2024

Incontinence & Bedwetting in Teens & Children

Understand adolescent incontinence, its causes, and effective management strategies. Learn how to support teens emotionally and create a supportive environment.

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Young child sitting on a toilet as she learns to use the toilet

December 20, 2024

Understanding Autism and Incontinence + Tips for Managing

Most parents have struggled with the potty training process at some point in their child’s development. If you have a child with Autism Spectrum...

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People with champagne and sparklers.

December 20, 2024

7 New Year Resolutions for Older Adults

Explore seven achievable New Year resolutions for older adults that support health, wellness, and happiness. Simple steps to make aging a vibrant journey.

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A person attaches a urine collection bag to their leg.

December 17, 2024

PureWick Catheter: A Comprehensive Guide

Learn about the PureWick Catheter, a non-invasive solution for managing urinary incontinence in women. Discover its benefits and user experiences today!

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A person holding their stomach.

December 13, 2024

Managing IBS Symptoms: Practical Tips for Daily Life

Learn about IBS symptoms and how they affect daily life. Discover practical strategies for managing IBS with confidence and ease.

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A person in a pool fitness class.

December 8, 2024

Adult Swim Diapers: Everything You Need to Know

Learn about adult swim diapers, their features, and how to choose the right one for your needs. Enjoy water activities with confidence. Read more...

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Woman drinking water outside.

December 5, 2024

Building a Urinary Health Regimen that Works for You

Discover effective tips for building a urinary health regimen tailored to you, improving comfort, and preventing issues. Learn essential strategies today.

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A magnifying glass over a graphic depiction of the female reproductive system.

November 29, 2024

What is a Vaginal Microbiome and Why Does it Matter for Urinary Tract Health?

Learn how a balanced microbiome reduces infection risk, supports reproductive health, & protects against UTIs. Explore essential tips for supporting a healthy microbiome through...

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A person in a hospital bed.

November 26, 2024

How long does postoperative urinary incontinence last?

Learn how long postoperative urinary incontinence lasts in people, including recovery timelines, contributing factors, and treatment options to help manage symptoms.

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A mother holding a baby.

November 23, 2024

Incontinence and Motherhood: Practical Tips after Childbirth

Learn about incontinence during pregnancy and parenthood, its types, and effective management strategies to maintain confidence and well-being.

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