Oily Urine: 7 Common Causes + When to Be Concerned
Why does my pee look oily? From everyday habits to potential health concerns, explore the common causes of oily urine and learn when to see your doctor.
The Flow: Senior Living & Care Blog
Oily Urine: 7 Common Causes + When to Be Concerned
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Diabetes and Incontinence: Cause, Prevention + How to CopeDiabetes and Incontinence: Cause, Prevention + How to Cope
Can diabetes cause incontinence? Explore the connection between diabetes and incontinence and get practical strategies for treatment and management.
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Overcoming Urinary Incontinence When ExercisingOvercoming Urinary Incontinence When Exercising
Learn how to overcome urinary incontinence when exercising in this helpful guide. Don't let urine leakage during exercise keep you from staying active!
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Constipation and Urinary Incontinence: How Are They Connected?Constipation and Urinary Incontinence: How Are They Connected?
Are constipation and urinary incontinence impacting your daily life? Learn how incontinence and constipation are connected + how to address both conditions.
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UTI and Anxiety: Can Anxiety Cause a UTI?UTI and Anxiety: Can Anxiety Cause a UTI?
Can anxiety cause UTI? Explore the hidden connection between anxiety and UTIs and learn what you can do to prevent anxiety-related urinary tract issues.
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Managing Urinary Incontinence After Prostate SurgeryManaging Urinary Incontinence After Prostate Surgery
Concerned about urinary incontinence after prostate surgery? Find out what to expect after prostate surgery + get tips to manage incontinence with dignity.
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5 Exercises to Improve Bladder Control5 Exercises to Improve Bladder Control
Discover the best exercises for bladder control + get tips to perform them correctly. Strengthen your pelvic floor to improve bladder control and self-confidence.
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6 Core Strengthening Exercises for Seniors6 Core Strengthening Exercises for Seniors
Your core muscles support your movement, balance, and posture. Try these core exercises for seniors to build + maintain core strength safely as you age.
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10 Walkable Cities Popular with Seniors10 Walkable Cities Popular with Seniors
Because Market ranked 10 cities for their walkability and populations aged 65 and older, citing data from Walkscore and the Census Bureau.
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Psychological Changes of Aging: What to Expect + How to CopePsychological Changes of Aging: What to Expect + How to Cope
The psychological changes of aging can be challenging. Learn what changes to expect + explore strategies for maintaining psychological well-being in old age.
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Your Guide to a Strong and Healthy Bladder + Urinary SystemYour Guide to a Strong and Healthy Bladder + Urinary System
Caring for your bladder and the rest of your urinary system is vital at any age. In this post, you’ll learn why bladder health is essential to overall health and...
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The Best Probiotics for UTI Prevention + How to Use ThemThe Best Probiotics for UTI Prevention + How to Use Them
Say goodbye to chronic UTIs! Learn about the best probiotics for UTI prevention and how to use them for a healthier bladder.
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Why Does Cranberry Help to Prevent UTI?Why Does Cranberry Help to Prevent UTI?
Why does cranberry help UTI? Explore the science behind cranberry's UTI-prevention properties and how to use it for best results.
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Proper Disposal of Incontinence Pads: A Helpful GuideProper Disposal of Incontinence Pads: A Helpful Guide
Knowing how to dispose of incontinence products properly is an important part of managing UI. Here's how to make disposal of incontinence pads easy and discreet.
